It is high in healthy fiber which aids weight loss and controls blood sugar. It is a good source of minerals including calcium, magnesium and iron.
Thiruneetru Pachilai has been used as a traditional medicine to treat headaches, coughs, diarrhea, constipation, warts, worms, and kidney malfunctions.
Thiruneetru Pachilai powder can help maintain skin health.
It help with dry and frizzy hair, prevent premature greying, and stimulate new hair growth. It can also help with hair fall and eliminate excess grease and grime from the scalp.
Neeli Avuri powder has been widely used as a natural dye for fabrics. It produces shades of blue when used in textile dyeing processes.
Nalangu maavu can be used as a face pack to prevent black spots, uneven skin tone, and skin blemishes.
Nalangu maavu can help treat skin dryness, skin allergies, acne, uneven skin tone, and pigmentation. It can also help prevent skin infections and prevent cell damage.